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FITNESS CENTER
Geary Rehabilitation and Fitness Center invites any member of
the community to join the Health Enhancement Program to help you achieve your
personal health goals. Your fitness membership includes participation in any
of the fitness classes offered and use of all fitness equipment. Our staff is
ready and willing to assist you with your exercise program and your
satisfaction is guaranteed.
Pi/Yo
Mind/body
exercise focuses on improving your flexibility, strength, and balance while
enhancing your posture, coordination, and mental focus. Yoga and
Pilates classes are a great way to quiet the chatter of daily life, relieve
stress, and feel great.
5:00 - 5:30 p.m. Mondays
Boot Camp
It's the ultimate circuit workout combining intervals of cardio drills and
muscle conditioning drills. Enjoy the variety of classes that may use
jump ropes, boxing drills, relay races, and even a little healthy
competition. These high-intensity classes will help you to burn between
400 - 600 calories an hour. Suitable for all levels, but let your
instructor know if this is your first time.
5:15 - 6:00 p.m. Tuesdays
no charge for members, $40 for non members
Ab Attack
Tired of doing the same basic crunches?
In this workout you’ll be led through a variety of effective exercises
designed to work the entire abdominal area. Ab Attack is a must-have in everyone’s fitness regime!
5:00 - 5:20 p.m. Wednesdays
Power Pump
Get
in and get out with this total body toning workout in 30 minutes. Work out using free weights, body
bars, stability balls, and resistance bands. Get toned today!
5:15 - 5:45 p.m. Thursdays
Fitness Center Hours:
Monday
thru Thursday - 5:30am to 9:00pm
Friday - 5:30am to 8:00pm
Saturday - 8:00am to 1:00pm
Sunday - 1:00pm to 5:00pm (Closed Sundays during summer months.)
Contact: fitness@gearyrehab.com
Members will not be charged for fitness
classes. Anyone who is interested in classes but are not members, can either
join as a member or pay a $5.00 day pass for each class. Anyone interested in
becoming a member of our fitness center is welcome to all fitness classes and
use of all the equipment in our gym at no extra cost. We hope to give our
members a wide variety of options to keep your fitness program fun and
challenging!
Fitness Center Memberships: (All prices excluding taxes)
Single Rates:
Day Pass: $5.00
Week Pass: $19.00
Month Pass: $39.00
6 Month Contract: $28.00/month
EFT 6 Month Contract: $26.00/month
12 Month Contract: $26.00/month
EFT 12 Month Contract: $24.00/month
Couple Rates:
Month Pass: $70.20
6 Month Contract: $50.40
EFT 6 Month Contract: $46.80
12 Month Contract: $46.80
EFT 12 Month Contract: $43.20
Family Rates:
Month Pass: $101.40
6 Month Contract: $72.80
EFT 6 Month Contract: $67.60
12 Month Contract: $67.60
EFT 12 Month Contract: $62.40
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